...and Tom just laughed

I went to the alternative doctor today to see what could be done about these sinus headaches. He looked at my tongue and told me my digestive system was weak. He advised me to immediately:

1. Give up coffee.
2. No dairy. No gluten.
3. Quit drinking.
4. Go to bed before 11pm. (He actually said 10pm, but given that 10pm is like the middle of the afternoon, I am deliberately not hearing that right.)

I didn't even make it 2 hours. Tomorrow I will try again. 

NaBloPoMo #28.
2 More Days!